Reflexology refers to the ancient Chinese belief in "qi"(pronounced "chee"), which means a natural flow of energy within one's body. When a person becomes stressed, the qi can become blocked.

Our reflexology treatment aims to restore this natural flow of blood and energy in the body to promote overall wellbeing. Reflex therapists map out certain reflex points throughout the body and apply pressure to these points to promote a balance of energy. 

The benefits of reflexology treatments include: 

• reduced levels of stress & anxiety
• improved immunity
• decreased pain from arthritis and other chronic conditions